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Swollen Gums: Causes, Prevention, and Treatment

Excerpt: Gingivitis is a gum disease that can cause dusky red, swollen, tender gums. While gingivitis is common in adults over the age of 40, it can also occur in children and teens.
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Gingivitis is a gum disease that can cause dusky red, swollen, tender gums. While gingivitis is common in adults over the age of 40, it can also occur in children and teens. If left untreated, gingivitis can lead to tooth loss and tooth decay. In this blog post, we’ll discuss the causes of gingivitis and the various ways you can prevent and treat it. We hope that after reading this, you’ll be able to identify and treat gum disease symptoms quickly and effectively!

What causes swollen gums?

Swollen gums can be a frustrating problem that can be difficult to treat. If symptoms persist despite regular care, it’s a good idea to consult with a dentist for more information or treatment. If the gums are bleeding, swollen, red, or purple, you may be suffering from gingivitis, an inflammation of the gums. Prevention is the key to keeping your gums healthy – make sure you brush and floss every day! If you’re unsure about what’s causing your gums to swell, talk to your dentist – they will be able to help you out. Be patient and persist through the discomfort, and you’ll soon be on your way to healthy gums!


Gingivitis is a tooth disease caused by oral bacteria. It can be prevented through good oral hygiene habits, including brushing and flossing regularly, using mouthwash on an everyday basis, and taking antibiotics if required. If gingivitis does develop, however, it needs to be treated immediately with antibacterial mouthwash or dental treatment such as oral surgery, etc.


Hormonal changes during pregnancy can cause gum swelling to be more prevalent during pregnancy. There are a lot of things to worry about when someone becomes pregnant, oral care and diet may end up taking a back seat compared to everything else. However, this is a bad strategy as your body will already be stressed due to the pregnancy, and you will want to double down on your oral care to help relieve your immune system of some stress.

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If you’re experiencing gum swelling, it’s important to know the cause and take measures to prevent or treat it. Here are some tips: 


  • Drink plenty of fluids throughout the day.
  • Many times gum swelling is caused by a lack of fluid intake. 
  • Eat healthy food that will help keep your oral hygiene in check.
  • Bad oral hygiene can lead to swollen gums. 
  • If gum swelling does occur, be sure to visit a dentist as this may be an early sign of other health problems. 

In case you don’t have dental insurance, seek medical care immediately as swollen gums could indicate more serious issues like tooth decay or periodontitis (a disease affecting the gum and bone around teeth).

Oral Care

A lack of oral care is one of the leading factors of swollen gums. Skipping your morning and evening routine might not seem like a bad idea at the time, but even skipping it once can cause swelling in your gums. There are some foods that are notorious for getting stuck in your teeth like:

  • Chicken breast
  • Hard candy
  • Bread and other starchy foods
Your gums react fairly quickly to foreign objects, this includes food particles, they can swell up overnight and can be quite painful in the mornings. Brushing and flossing at night can significantly reduce how often this happens.


Keeping your gums healthy is one of the simplest ways to keep stress at bay. By flossing regularly and avoiding sugary foods and drinks, you’re on your way to maintaining healthy gums. Gum disease is a common dental problem that’s on the rise, so it’s important to be aware of its symptoms and get treatment if necessary. While brushing twice a day will help remove plaque and bacteria from teeth, mouthwash or toothpaste can also provide relief from gum inflammation or tenderness. Eating a balanced diet full of vitamins, minerals, proteins, and fiber is another key step in keeping gums healthy – not only does this promote oral health overall but it can also reduce the risk of gum disease developing in the first place. If gum disease does develop, however, there are treatments available such as mouth rinses or dentist visits that may relieve symptoms.

How Can I Prevent Swollen Gums?

Swollen gums can be a pain in the neck, and unfortunately, they are common. If you’re experiencing swollen gums, there are a few things you can do to help. First, make sure to see your dentist for regular checkups and dental cleanings. This will help to rid your mouth of any oral problems and remove plaque buildup. If swollen gums do develop, don’t hesitate to seek out treatment. There are many oral solutions available that will help to relieve the pain and inflammation. Be sure to ask your dentist about custom treatment plans specifically designed for people with swollen gums. In the meantime, keep brushing and flossing your teeth regularly, and enjoy healthy oral hygiene habits!


Swollen gums can be a frustrating and annoying problem, but there are ways to prevent and treat them. By knowing the cause of swollen gums and how to prevent them, you can get on the road to a gum health regime that works for you. Be sure to check back for more helpful tips in the future!

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