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Oral Health Habits for Young Children

Don’t Overlook Important Oral Health Habits for Young Children

When it comes to the right oral care, many parents tend to ignore the dental heath of their young. The health of the gums and teeth depends a lot on the way they were taken care of at the early stages of development and if you are going to teach your children the right and correct way to take care of the mouth, they will have healthier teeth and gums from a very young age. Tooth decay can develop any time after the first tooth comes in, starting around 6 months old, and good habits should begin even earlier. It is estimated that almost one third of the children are not in a habit of brushing their teeth twice a day and many of them don’t brush their teeth in a right manner. Only 61% of the children know how to floss the teeth and many of them are not doing it correctly. It is highly recommended that you must take your child regularly to one of the best dental clinic in Edmonton to keep the tooth decay of your children at bay.

1. Brushing the teeth

This is probably the most important area that you need to address in children. If you are going to teach your children the benefits of brushing the teeth on daily basis, two times a day, then they are going to develop healthy oral habits. You don’t have to wait for the child to grow all set of teeth before you start to brush them. The first tooth should be brushed gently with a soft, child-sized toothbrush and fluoride toothpaste, approved by the dental association, twice a day until age 2. Even before the child gets the first tooth, you must make sure that you are wiping the gums and mouth using a soft cloth. You can also use an infant toothbrush to clean the mouth after feeding.

2. Right eating habits

Eating habits affect the heath of the gums and teeth a lot. You must ensure that the children are developing healthy eating habits from a tender age so that they have the right tooth health. Ensure that the children are not having too much of sugar intake and they must have cereals and other healthy food option at the start of the day. Fruit juice, and even plain milk, can be harmful to young kids’ oral health. Both beverages have many grams of sugar that might be harmful for the heath of teeth at the young age. For the right oral care, it is very much important that you are taking the children to the dentist in any good dental clinic in Edmonton on regular basis. If you don’t have the idea of right techniques of brushing the teeth, a dentist will be able to guide you. They also have the chart where they tell you which food diet is beneficial for the children at young age and which food items they should eat and which are the ones that you must avoid giving them.

Common Tooth Brushing Mistakes

Common Tooth Brushing Mistakes

Usually, people don’t realize that what they are doing wrong while brushing their teeth. To help you, here we are listing a few common tooth brushing mistakes that you should avoid while brushing your teeth.

  • Not rinsing the brush after brushing

Unrinsed brush can be a home for bacteria. So, the next time you brush your teeth, you may put old bacteria in your mouth. Rinsing the toothbrush afterwards will assist remove any leftover toothpaste.

  • Leaving inner surfaces of the teeth

A number of people forget to brush the inner surfaces of teeth. The plaque collected on the inner surface of the teeth is as harmful as the plaque on the front.

  • Brushing in a wrong way

According to experts right brushing technique involves: placing the head of your toothbrush on your teeth, then incline the bristle tips to a 45 degree angle against the gum line. Move the brush in small circular movements, a number of times, on all the teeth.

Brush the outer surface of each tooth, lower and upper, keeping the bristles angled against the gum line.

Use the same method on the inside surfaces of all your teeth

Brush the biting surfaces of the teeth

For cleaning the inside surfaces of the front teeth, tilt the brush vertically and brush in circular motion with the front part of the brush.

  • Brushing too hard or too often

While it is advised to brush your teeth two times in a day, brushing more often than that may not be helpful. Brushing more than 4 times a day may look compulsive. More brushing could cause irritation in the root of the tooth, and it could in turn cause irritation in your gums. Brushing too roughly can also damage tooth enamel. The right approach is to brush gently for 2-3 minutes.

  • Not brushing long enough or often enough

You should brush your teeth at least two times in a day, especially before going to bed. However, if you drink or eat sweet foods, you should clean more often. Brushing for two minutes is generally enough to remove plaque.

  • Wrong choice of bristles

Some toothbrushes have straight bristles, others have straight bristles. So which one is better? It is more dependent on brushing technique than how the bristles are angled. Experts recommend using a brush with soft to medium round-ended, multi-tufted nylon bristles. Remember, bristles should not be hard on your gums and teeth but they should be sturdy to assist in plaque removal.

  • Using the wrong toothbrush

Experts recommend using a small to medium size toothbrush. Ensure the brush is comfortable to hold. Usually, people find it confusing to decide between manual or electrical toothbrush. But it is completely up to you to decide that which one you find to be more comfortable. Nevertheless, according to experts, electric toothbrushes are more effective than manual toothbrushes at removing plaque. You can consult your dentist to decide which one will best suffice your needs.

Tooth Discoloration Causes And Treatments

Tooth Discoloration Causes And Treatments

Unattractive tooth stains can be embarrassing, and stop you from smiling. So what causes tooth discoloration and what you can do to get it rid of it?

The answer is not simple. No one’s teeth are completely white and to certain limit our teeth do become dull due to several factors. But everyone is born with a little different tooth shade, with some whiter than other. Irrespective of you treat your teeth will hugely decide their color.

There are various causes of tooth discoloration, including:

  • Drinks/foods: Wines, colas, tea, coffee and some fruits and vegetables like potatoes and apples can stain your teeth.
  • Tobacco consumption: Chewing tobacco or smoking can stain teeth
  • Poor dental hygiene: Irregular brushing and flossing to clean plaque and stain-producing stuff like tobacco and coffee can lead to discolored tooth.
  • Health problems: A number of disease that affect dentin and enamel can cause tooth discoloration. Their treatment can also affect color of your teeth. For example chemotherapy and head and neck radiation can cause teeth discoloration. Additionally, some infections in pregnant moms can lead to discolored tooth in the infant by affecting enamel development.
  • Medicine: The antibiotics doxycycline and tetracycline are known to affect the color of teeth of children whose teeth are still developing. Mouth washes and rinses containing cetylpyridinium chloride and chlorhexidine can also discolor your teeth. Drugs for high blood pressure, antipsychotic drugs and antihistamines are also known to cause teeth discoloration.
  • Dental substances: Some of the substances used in dentistry, like amalgam restorations, especially materials that contain silver sulfide can create a gray-black color to teeth.
  • Aging: Aging affects the outer layer of enamel on your teeth, thus it reveals the natural yellow color of dentin.
  • Genetic: Some people naturally have thicker or brighter enamel as compared to others.
  • Environment: Too much fluoride either from over usage or environmental sources can cause teeth discoloration.
  • Trauma: Like injury from an accident can affect enamel formation in young children whose teeth are still developing. This can also lead to discolored teeth in case of adults.

Treatments for discolored teeth:

Treatment options to get whiter teeth can differ depending on the reason of the discoloration and may include:

  • Follow proper and regular tooth brushing and flossing regimen
  • Avoid beverages and food that cause tooth discoloration
  • Veneers
  • Bondings
  • In home whitening agents recommended from your dentist
  • Use over-the-counter whitening agents
  • In-office whitening treatments

Image Credit: Supertrooper via

Signs That Show Your Teeth Have Cavities

Signs That Show Your Teeth Have Cavities

To make sure that you are keeping the oral health checked all the times, you have to get the teeth checked regularly, in order to keep them safe from the potential risks like cavities and other gum and teeth related problems. There are many signs that you can look for that are going to give you the right signs that your teeth needs a check up for the cavities. In this article, we are going to show you some of Signs that show your teeth have cavities.

1. Option 1

The first thing you will be noticing is an unusual bad breath from the mouth even after brushing the teeth. If you are experiencing bad breath the whole day, then it is the time to get the teeth checked at the dentist. Along with the bad breath, if you are also getting a rotten taste in the mouth before and after eating the meals, then it is an indication that your teeth need check-up. It is always best to get the cavities checked at an early stage to keep it from spreading up.

2. Option 2

Another indication that you are having a cavity in the teeth is the tooth sensitivity. If you are feeling a piercing feeling when you sip something cold and hot, then you have to get the teeth checked on immediate basis. Make sure that you are getting the teeth in the areas checked and not a particular tooth. When the teeth starts to decompose and the outer layer gets all the beating, then the inner sensitive layer of the teeth is exposed to the heat and cold and thus you feel the painful sensation.

3. Option 3

Another sign is the swelling in the gums. If your gums have become red and they have swollen up, then this might be an indication that one of the tooth has started to decompose and it the right time to get the teeth checked so that you get the cavity under control in the right time. Along with the swelling you are also going to feel a little pain every time you are going to bite and eat. If you are experiencing this feeling from long time, then it is highly recommended that you visit your dentist immediately.

4. Option 4

If you are seeing some spots on the teeth, then that might also be an indication of the cavity. Due to the prolonged damaged, the teeth develops spots and very tiny holes at the surface that exposes the sensitive area of the teeth and it is very harmful for the health of the tooth in the longer run. If you see some of the spots at the teeth even after brushing, then make sure that you are visiting your dentist and getting them checked. It is always better to be safe than to be sorry in the longer run.

Baby bottle tooth decay

Your guide to baby bottle tooth decay

For every new parent, there are several health concerns for a baby, including proper dental care. An infant has their first baby tooth come out in their gum tissue at approximately 6 months before others can be seen within about 2 years. Usually, parents don’t think that dental care is important at such an early age, but it is a wrong thinking. Poor eating habits like drinking milk or juice all night can cause bottle mouth, also called as baby bottle tooth decay. Additionally, having objects in the baby’s mouth all the time can cause their teeth to move to the wrong positions, leading to poor dental alignment.

Causes and preventions:

In kids, premature tooth decay happens when teeth are exposed to sweet drinks for long periods of time. It is a normal practice of most of the parents that they place the baby in the baby seat or crib with a bottle of formula or milk or highly sugared fruit juice. When baby falls asleep with the bottle in the mouth, parents follow the self created parenting rule of not waking a sleeping baby and let the bottle to be in the baby’s mouth while baby sleeps.

Even if the bottle is removed from baby’s mouth before sleeping, baby’s saliva flows off during sleep so teeth don’t get the spit bath that assists to wash away the sugar during the waking time. The sugary liquid remains inside baby’s mouth and comes in touch with the gums and teeth, getting in contact with the bacteria in the mouth to create a type of acid that eats away at the teeth. A nice option would be to give baby a bottle of water when he is going to bed. Avoiding sugar dipped pacified or foods would also assist prevent early tooth decay.

Generally, baby’s tooth decay is first seen in the front upper teeth. But, the other teeth may also be decayed. There is a huge importance of baby teeth. Apart from the very obvious reasons of eating and speaking, the teeth also act as a blueprint toward holding spaces for permanent teeth to come out when ready.

Severely decayed baby teeth may cause infection, unnecessary pain, and may need removal to prevent it from spreading to other teeth. Maintaining the first teeth of a baby is crucial to keep your baby healthy and happy.

If you are looking for pediatric dentist Sherwood Park then look no further than Smiles Dental Group, we have a huge team of qualified, trained and experienced dentists. You can even browse St Albert dentist reviews to find out what our patients have to say about our services and treatments and we are confident that you will only find good things and nothing else.

Drop us a line to schedule an appointment.


How to floss the teeth

One of the most important things you can do for the health of your teeth is flossing. Flossing when combined with brushing, is the more effective way of keeping your teeth free form plaque build-up and decay.

Correct flossing not only removes food that may be trapped between your teeth, but it also removes plaque between the teeth and at the gum line (the complicated areas of mouth, where your brush can’t reach very easily).

However, it is important that you use correct technique for flossing your teeth properly.

Step 1: Clean the gap of the teeth using the floss with gentle motions

If you are not using a pick then take approximately 18 inches of floss from the container. Wrap one end on one middle finger and other end on the other middle finger. There should be about 1-2 inches of floss between both the fingers. Pull the floss taut and pinch it between your thumbs and index fingers.

Step 2: When cleaning the gum, ensure that you are not putting too much of pressure

Keep the floss between the fingers tightly stretched. Gently and slowly work floss between your teeth and down the gum line. Don’t snap the floss into your gums as this can cause bleeding and damage to your gums.

Step 3: Always use gentle back and forth motions and ensure you are not rubbing the floss vigorously

Sweep away the plaque and food particles by moving floss back and forth. Just make sure you don’t rub the floss vigorously.

Step 4: Repeat the step on each tooth till you are sure that all the food particles are removed. After flossing rinse your mouth with fresh water.

Make sure that you repeat the same process on each tooth and remove food particles from all your teeth. Once you are done flossing your teeth, rinse your mouth with fresh water.

Brushing is equally important as flossing, so never think that you can replace flossing with brushing. In your dental regime, make a perfect balance of the two. You can also consult dentist to know the correct flossing technique. Smiles Dental Group is your one stop destination for all dental needs, be it regular dental checkup or cosmetic dentistry needs. We have a team of learned and qualified dentists who know it all about your teeth and how to keep your smile looking beautiful always.

wisdom tooth

Explaining wisdom tooth extraction

Wisdom tooth:

Wisdom teeth are the final and third set of molars that grow at the back of your gums. Some people have four wisdom teeth, one in each corner; however there are chances of having more or lesser. They are the last teeth to grow- typically between the ages of 16 and 25. By this time, all other teeth are already grown in place, therefore giving very limited space for a wisdom tooth to grow properly. Due to lack of space, they either emerge partially or are misaligned (in most of the cases). This condition can damage or crowd the jawbone, adjacent teeth and nerves. Therefore, it is suggested to extract the wisdom tooth before it is too late.

Wisdom tooth pain:

Wisdom tooth pain is extremely popular amongst almost everyone, but for some the pain becomes so unbearable that the tooth extraction is required. Tooth extraction assists in relieving the pain of patient. A facial surgeon or oral surgeon can extract the painful or impacted wisdom tooth or teeth. If you are thinking getting all of your wisdom teeth removed at once then you may increase the risk of further complications. In most of the cases, oral surgeon suggests the use of IV Sedation to ease the amount of stress on the patient at the time of the procedure.

Wisdom tooth extraction procedure:

What you eat or drink on the night before the tooth extraction is really important. This can prepare you in case the sedation used is one that can cause vomiting and nausea. If IV sedation is not being used before starting the extraction the dentist will apply a local anesthetic directly on the area around the tooth that is to be extracted. Moreover, if you are getting more than one tooth extracted then it is likely that dentist will use general anesthetic. This type of anesthesia will allow the patient to sleep during the procedure without experiencing any pain or discomfort.

In order to remove the wisdom teeth, the dentist has to open the tissue around the gum and remove any bone that may be covering the tooth. In some cases, dentist mat also break the tooth into small pieces to make the extraction easier.

Once the tooth is extracted it is possible that stitch or a few stitches may be required. Frequently, dissolvable types of stitches are used for a tooth extraction making removal going forward unnecessary.

After wisdom tooth extraction:

Usually the discomfort and pain of this extraction only last for 2-3 days. The dentist will prescribe pain medication as well as antibiotics for the patient to take during the recovery period. One should avoid smoking during the recovery period. Also, it is important to avoid sucking on straws, as it can dislodge the main clot that has formed over the extracted tooth’s area.

By getting your wisdom teeth extracted you can easily get rid of the pain and discomfort. Contact Smiles Dental Group to schedule an appointme

Tooth Problems

Some of the Common Tooth Problems

If you have a healthy mouth, a healthy body will follow. If you ignore your tooth and gum health, then it will results in many problems. An ignored mouth can result in severe conditions like heart diseases and stroke. According to Dr. Clark, dentist in Edmonton southside, some simple strategies can work a lot in improving the health of the teeth and gums an can help you avoid gum diseases like gingivitis, periodontitis, cavities and some normal tooth problems like tartar, bad breath etc. There are many dental clinic facilities that guide you for the betterment of the teeth care.

  • How to prevent Gum diseases

According to Dr. Ross, dentist in St Albert, more than 30% of the people are suffering from one or the other dental problems but they don’t know anything about it. If you maintain a good oral care, that’s the first basic step in avoiding many gum diseases. Brushing your teeth twice daily followed by flossing is the best way to have a healthy oral care. You can also use mouthwash between the meals for the added benefit. Apart form all this you have to maintain proper eating habits and have to avoid too much of sugar intake and smoking. People who are chain smokers and who have diabetes have more chances to get oral problems than the people who don’t. The dentists in Sherwood park recommends getting your teeth checked once in every 4 months.

  • Avoiding cavities

Teeth and gum diseases can be quite painful if the oral health is neglected over time. According to Dr. Clark of dental clinic in Edmonton, practicing for more than 25 years and having immense experience in the field of dental science, most of the people ignore the positives of a good oral care and tend to act careless. This results in various diseases starting with the cavities. Many people who are in a habit of consuming too much sugar and sodas should avoid them as it contains enamel harming substances. Apart from this, the regular smokers are also in the risk of getting their teeth discolored. Smoking for longer duration of time may result in cavities. The smoke of the cigarette dries away the saliva that you have in the mouth which is required to wash away the bacteria in them mouth.

  • Avoiding pains

Many adults face some oral pain. It may be in the form of tooth pain, pain in the gums, pain in the jaw, facial pain, headache and pain in the neck. The dental clinic facilities states that the reason behind all this is ignored oral care. To avoid certain pain, you need to take care of the teeth and gums and visit your dentist in case of any pain and bleeding in the gums. There are many good dental clinic in Edmonton that might be able to guide you towards the best oral care.