What Causes Bad Breath And How To Get Rid Of It

Excerpt: Having a bad breath can be very embarrassing and event puts a constraint on your social life or a business prospect.

Having a bad breath can be very embarrassing and even puts a constraint on your social life or a business prospect. We will discuss the basics of bad breath, like what causes it and how to get rid of it.

Causes Of Bad Breath

Bad breath is a biological reaction caused by the release of sulfur evaporating in the atmosphere. Bad breath can also have methyl mercaptan and hydrogen sulfide. So what causes bad breath? Anyone with poor oral habits is expected to have bad breath. This means if you are not brushing, flossing, or visiting your dentist regularly, you can expect to have this problem of bad breath soon. Remember, bad breath can also happen when food remains stuck in your teeth even after brushing. The stuck food starts to rot and starts smelling.

More Causes Of Bad Breath Include

Gingivitis: In severe cases, it can cause tooth loss. But usually, it causes bad breath and bleeding gums.

Dental Abscess

Untreated cavity means it can later lead to a dental abscess. This formation of pus contains bacteria that lead to bad breath.

Cavities

A dental cavity or tooth decay is oral disease. Dental cavities are common to cause bad breath.

Dry mouth syndrome

Reduction in production of saliva is termed dry mouth syndrome. It can occur due to conditions like diabetes or anemia. Smoking and taking over-the-counter medicines can also cause dry mouth. This can then cause bad breath.

Huge consumption of vitamins: Large doses of vitamins on an empty stomach can cause bad breath.

Medical conditions: Some medical conditions also cause bad breath. Diabetic ketoacidosis or kidney failure, are two examples.

Tongue

The tongue is home to many bacteria that are some of the key causes of bad breath.

Food

Some foods like dairy, cheese, onions, and garlic are common reasons for bad breath. The consumption of smelly foods causes the digestive process to release strong gases with a foul smell. The gases are released for up to 24 hours after you have eaten smelly foods.

How You Can Get Rid Of Bad Breath

Bad breath solutions like breath mints, strips or gums, provide only temporary relief. Brushing twice a day, flossing daily, and using mouthwash are highly recommended to get rid of bad breath.
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